Coaching Services

12 Week Program – Transform your Life after Loss

Did you know grief and loss are not just about death?

Any major life transition results in symptoms of grief.

Here are some examples:

• Separation/divorce
• Marriage
• Single-parenting
• Death of a loved one
• Moving (whether to a new neighborhood, city, state, or country)
• Unemployment
• Life transitions (Retirement, Empty Nest, New Career)
• Major health changes

Over the course of my 12 week program, you will learn myths about grief/loss, tools and techniques for coping day-to-day, how to honor your pain and then let it go. Don’t worry, letting go of the pain does not mean letting go of your loved one or the wonderful memories. You will keep the love and joy. In fact, the good feelings will grow as you are able to drop the ten ton weight of loss you’ve been carrying. You will explore the various paths ahead of you and discover new meaning and purpose for your future.