Grief Relief Texts

Text messages to support you through loss.

Grief Relief & Renewal Coaching Program

Move forward after loss without moving on.

Transform Your Life After Loss®

Grief Relief Texts

Find Relief In Your Grief

Your grief isn't going anywhere. But that doesn't mean you can't have moments of relief.
You may find this hard to believe because...
  • you're heartbroken and people don't understand why you're not "over it" yet 
  • you feel lost and have no interest in anything
  • you have no idea what you're going to do with the rest of your life

What if you could have someone in your corner who gives you permission to grieve, who lets you know you’re not alone, and who shows you there’s hope for the future?

What if this support was as close as the phone in your hand? 

Grief Relief Texts is a subscription service that delivers 1-3 text messages a week filled with resources, inspiration, motivation, and encouragement.

  • Personal support from a certified life coach and grief specialist with years of professional and personal experience in grief
  • Guidance for handling the most difficult days (anniversaries, birthdays, holidays, ordinary days that are just especially hard)
  • Confirmation that you're not crazy and you aren't doing grief wrong
  • Tools and resources to help you find a pathway through grief


You always give me such loving and helpful words of encouragement and positivity. Thank you!

– M.O.


You are amazing. I love how you have taken what you learned from losing your precious baby boy to help so many others. Thanks for changing the world, one person at a time. I can't express the depth of my appreciation and thankfulness I have for you as you have shared your life and compassion.❤❤❤

– J.J.

Click here to learn more about receiving messages to uplift and motivate you as you manage the weight of grief. 

Transform Your Life After Loss® 

Coaching Program

Grief Relief & Renewal

Your grief isn't going away. But that doesn't mean you can't heal from the deep pain, gain new perspective and confidence, and embrace and enjoy life again.
Enjoying life again may seem pretty unlikely if you're having thoughts like these:
  • "Some days, I just question everything." 
  • "After 4 years you would think I'd figure out what I'm supposed to be doing."
  • "I feel so lost and unsure of my future."

You're not alone in having these kinds of thoughts. But there is help to be found.

Help for grief? How can that be when grief can't be fixed?

While it's true grief can't be fixed, it can be made so much more bearable by

  • having someone to talk to who understands
  • someone who validates your feelings
  • someone you can unburden your heart with

Grief Relief & Renewal is a 1:1 coaching program that delivers...

  • Personal support from a certified life coach and grief specialist with years of professional and personal experience in grief
  • Guidance as you manage emotional pain and daily life challenges
  • Confirmation that you're not crazy, you aren't doing grief wrong, and you're not alone
  •  Daily encouragement and motivation
  • Support through both grief and life obstacles towards a place of hope and confidence in yourself and in the future


I can't thank you enough for all of your support this week. It's been an emotional whirlwind. Your messages help keep me "afloat" and not feel so alone and hopeless. Thank you for the work you do! ❤ 

– M.C.


Jenn has been absolutely instrumental in my growth and development. I feel completely comfortable being totally honest and she always guides me in the right direction for ME. I look forward to the new life that lies ahead as I embrace the process we are working on TOGETHER! She helps me to realize it's OK to feel the way I do. 

– Sean C.

The best part of the program is... this 1:1 support is delivered using the most convenient and effective method of communication that accommodates day to day life AND moving out of the dark place of grief so you can face the future happily.

Click here to learn more.  

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I can’t tell you how many times I open up one of your emails and it is just what I need at the exact moment I need it. 

– sam h.

Oh my gosh your last email was hilarious! Thanks for the laughs . . . something we all need! I love you and I treasure you 💗

– K.

Sign up here for inspirational and actionable content that will make you say,

"Oh yay, an email from Jennifer!" 

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Free e-book
Do you silently wonder "Why did you do this to me God?" and wish there was a real, satisfying explanation (i.e. not platitudes or clichés)? 
Sign up below to receive a copy of this resource and learn 3 things that will finally answer your question and ease your path moving forward.
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3 things you need to know if you're tired of wondering "why did you let this happen God?"