A tool for healing in your hand
Grief Relief Texts
1-3 text messages each week
Messages of hope, tools and tips, and encouragement to help you bear what feels unbearable.
Donations are welcome but not required.
Life Coach and Grief Specialist
You know You hope someday you’ll be one of those evolved people… able to see the positive, running 5k’s, and starting charities.
But right now, you feel lost and empty and you struggle more every day instead of less.
I understand feeling like this because I’ve been there.
That’s how I know sometimes…
- you wonder if maybe you’ve lost your mind
- life feels unreal, like a dream or nightmare
- it seems like there’s been a glitch in the matrix
And to make things worse,
- Your friends and family don’t understand, “Shouldn’t you be better by now?”
- You don’t have the time, energy, or money to hire a therapist or go to meetings.
- And the online groups you joined… they’re just depressing.
That’s where I come in — with grief relief texts.
I’ll send 1-3 text messages each week straight to your phone. I’ll include resources, tools, tips, motivation, and most of all, encouragement to support and sustain you through grief.
You CAN heal and find hope after the heartbreak of loss AND you won’t forget your loved one in the process.
Regular support and encouragement will allow you to make progress, one day at a time… to move forward without moving on.
Regular support and encouragement… YES, PLEASE.
Hi, I’m Jennifer …
I’m a certified Life Coach and Grief Specialist.
When my infant son died in 2003, my world ended… but the rest of the world carried on as usual.
Over the course of MANY years I healed and learned how to be happy and fulfilled in life again. But getting there was a long, lonely road.
I want your road to be less long and less lonely.
My goal is to not only help you get through the hard days, reassure you you’re not going crazy, and help you believe the burden of sadness will lift. You can find a new level of happiness and freedom on the other side of grief.
But first, you have to take a small step forward.
That’s why I created Grief Relief Texts – a simple text message service where I send you uplifting and inspirational messages weekly to give you hope.
You may not feel up to much else at this moment and that’s okay. Let me be your support system for now.
Why Grief Relief Text Support?
Personal messages from someone who’s been there
I don’t outsource this job to a virtual assistant or an agency. I write these messages myself … from my heart to yours.
I share information from a large library of resources including my personal journals and emails, and countless online articles and books I’ve read (and continue to read).
I’ve done all the research so you don’t have to.
Convenient and private
Grief makes everything in life feel like endless unwanted chores.
Grief relief texts don’t require you to do anything which preserves your limited energy. You just receive encouraging messages straight to your phone.
This is especially convenient when you’re not up to going places and you’re definitely not interested in talking about your loss or crying in front of a group of strangers.
You always have your phone with you …
Maybe you’re using your phone to distract yourself from your big emotions – which is totally understandable.
Why not use it as a tool for healing too?
While I can’t be there with you in person, I can be “in your pocket” to encourage you as you manage the roller coaster of grief.
Messages to lift your spirits on the hardest days and remind you the sadness, fear, and anxiety… they won’t last forever.
You will not be overcome.
Step-by-step, you’ll find your way.
Here’s a peak at a few previous texts.
Want to see more? Check out these additional sample texts.
Thinking about doing something to feel better…
it might feel conflicting
Maybe you don’t want to feel better because…
- If you feel better, it means you’re forgetting your loved one.
- It makes you feel guilty.
- Holding on to the pain is the only way to stay connected to your loved one.
It’s perfectly understandable to feel ALL these things.
But, a couple things to note …
- It’s not true – you won’t ever forget your loved one. You can feel better AND remember.
- Your connection with your loved one will not be lost as you heal.
- There’s someone out there (probably lots more than one) who loves you and wants you to feel better … Who wants you to muster up a little bit of courage and take a small step so you can start healing.
Maybe that small step is one you can take right now.
If you won’t do it for yourself, will you do it for that someone who loves you?
- If you want to make a donation or sign up free, you’ll have both options when you click the Sign Me Up button.
- If you want to sign up a friend or family member, please make sure you ask first if they want this service. Assuming they say yes, you’ll need their email address and cell phone number to complete the process.
- When signing up FREE, you will NOT be asked to provide payment information.
I know making decisions is hard when you feel lost and nothing makes sense. And asking for help, especially when you don’t even know what you need – that’s even harder.
I created this service to remove all the barriers… so you can feel comfortable, safe, and get started as quickly and easily as possible.
Please, take this step and I’ll be there with as you find your pathway through grief.
It’s time to take the next step.
