Move Forward After Loss Without Moving On

Do you feel stuck at “good enough”… like you’re existing instead of really living?

  • Jennifer has been a lifesaver for me over the past year. 
    She has guided me through many challenges and helped me figure out real positive solutions. I always feel a huge relief after speaking with her!  
    Courteney L.
Jennifer Hacker Grief Coach
Hi, I’m Jennifer Hacker
I help women who held it all together after loss stop wondering if whole is still possible – it is.

It’s a common (but harmful) belief that moving forward after loss means you’re ‘moving on’

Even though it’s not true, the idea of ‘moving on’ feels like forgetting.

And since forgetting is the last thing you want after losing your loved one, you avoid healing and feeling better.

Maybe you’re using some of these avoidance methods:

  • Working 24/7
  • Drinking a bottle of wine every night
  • Shopping for clothes you’ll never wear
  • Exercising to the point of collapse
  • Staying in bed and sleeping all day

But all that avoiding can result in you

  • Having no interest in anything
  • Not wanting to face the world
  • Not being able to do normal things in life
  • Not having any idea what to do with your life

You feel like you might be stuck in grief forever.

And you wonder, Is it normal to be in this much pain after all this time?

Avoiding is part of surviving… and it’s only natural. Because no one teaches us how to manage this kind of pain.
But in between avoiding, you try all the things that are supposed to help.

Jennifer Hacker Grief Coach

In search of relief and reassurance that you could be happy again someday, you…

  • Read books (It’s OK That You’re Not OK, I Wasn’t Ready to Say Goodbye, Permission to Mourn, and more)
  • Joined support groups (most were completely depressing)
  • Went to therapy (and found most therapists don’t know anything about grief)
  • Waited (for time to live up to the promise and heal your wounds)
But none of these things worked. At least, not enough.
If you’ve done everything you can think of and are left wondering,

WHY does it still hurt so bad?”



Take heart knowing this,
Grief and love are interconnected.

Love perseveres… it doesn’t end… so grief doesn’t either.

The good news is, there is a way to heal and let go of pain, without letting go of your person.

  • Jennifer gave me soooo many tools that I use on a daily basis, to be happy, and to help others. I’m so thankful for Jennifer’s guidance through all my life challenges. What a world of difference she’s made in my life. I am indebted to her forever !
    A. M.

Who am I to say you can move forward without moving on?

Hi, I’m Jennifer …

When my infant son passed away, I thought I’d never be happy again.

I found some relief in books, journaling, a support group, and therapy.

I didn’t have time for much else because thankfully, I had two more children who brought me so much joy. But then I got divorced and was juggling single-parenting and a full-time corporate career.

And while I loved my business career, I felt called to do more to help women like me… going through the hardest times in their lives and doing it alone.

I quit my corporate job and became a certified life coach. My new career gave me a sense of purpose and fulfillment, but I still carried (and hid) the deep pain over the loss of my son.

I’d been building my coaching career for four years when I had a client who came to me for help with her grief. And I wasn’t able to help her… not enough. And that was unacceptable. So, in 2020, I trained for certification as a Grief Specialist.

Going through this program, I had a transformational experience, 17 years after my son’s death. I experienced a level of healing I didn’t imagine was possible. And that’s why I’m here… to share it with as many people as I can reach.

I want to connect with grievers, with YOU, so that you can not just intellectually know but truly BELIEVE:

  • Life has so much more in store for you than just surviving and acting your way through the days 
  • You don’t have to worry about what other people expect – they mean well but they’re wrong
  • You can climb out of the deep dark hole, find your path forward, and embrace and enjoy life again.

Even if you’ve been stuck for years, you can find your way forward, and not only want to participate in life again, but actually make progress towards new goals and dreams!

Jennifer Hacker Grief Companion
Jennifer Hacker Grief Specialist
From Gutted to Glorious book
A new resource for your library

From Gutted to Glorious: A New Model for Healing After Loss

  • Reject confusing grief misbeliefs and replace them with accurate knowledge
  • Cast off unrealistic expectations of others so you can heal at your own pace
  • Manage grief plunges to rebound with self-compassion and confidence
  • Apply proven methods and The 6 G’s of Grief Transformation to heal deeply, release pain, and reclaim joy
  • Restore the shattered pieces of your heart to become more purposeful, peaceful, and vibrantly alive
  • It’s beautiful, wonderful, brilliant. I cried and smiled. I learned so much and I thought I knew something about grief. I swear when I started reading, I could hear you talking to me. I think people who are anywhere on their grief journey will find this valuable.

    Lori N.

You don’t have to figure grief out on your own

 The Transformations Newsletter

Will provide you with

  • Tools to help you manage grief
  • Encouragement to help you believe there really is hope

So you can

  • Stop feeling lost and empty
  • Smile, laugh, and feel joy again

Grief Support Texts give you gentle encouragement… messages are quietly delivered to your phone, there when you need them, to help you bear what feels unbearable

6 months of support and encouragement, 1-3 messages each week to remind you…

  • You’re not grieving wrong
  • You haven’t lost your mind 
  • You’re not alone
  • You’re going to be okay

Not sure? Check out a few samples.

Grief Support Texts