Are you facing a major life challenge?

Are you looking for help and support?

Are you wondering if there are any options besides traditional counseling?

A Life Coach may be the solution for you.


A life coach is a trained professional who can help you navigate your way through life’s challenges.

Here are some examples of situations that may bring you to coaching:


Single Moms

  • Do you wonder how you will meet the endless demands on your time and still manage to be a good parent?

  • Are you raising children on your own without any emotional support?

  • Do you give your family everything you’ve got and wish there was some way to take better care of yourself?


  • Are you separated from your spouse and wondering how to navigate the minefield of divorce smartly and safely?

  • Are you worried about the health and well-being of your children during and after the divorce?

  • Do you feel devastated and crippled by divorce?


  • Do you lie awake at night worrying that your children are not getting the love, support, and discipline they need to become healthy and happy adults?

  • Do you wonder if you are doing the job of parenting so poorly your kids are going to be screwed up forever?

  • Do your children behave so badly you are embarrassed to take them out in public?

  • Do you have so many demands on your time that parenting has taken a backseat and are you afraid your kids are going to pay the price?


  • Do you have a wonderful family, a nice home, a good job … but you still feel dissatisfied and unfulfilled?

  • Do you feel lost and unsure where your life is going?

  • Do you struggle to get out of bed in the morning and wonder, “Why should I even bother?”


  • Have you lost a loved one and you can’t seem to “get back to normal” like everyone thinks you should?

  • Are you suffering from tremendous grief but trying to hide it so your family and friends won’t worry about you?

  • Do you feel that no one understand the depth or duration of your pain?

  • Do you wonder if life will ever be good again?

I am here to tell you, “Yes! Life can and will be good again!” You can turn your trials into triumph.

I am the mother of two living children and one who is in Heaven. I have struggled through divorce, single parenting, and grief. I have tremendous compassion for you and a deep understanding of your situation. Despite the challenges life has thrown my way, I not only survived but I am living a happy and fulfilling life.

A happy life is on your horizon too! I can help you get there. I am a certified life coach trained in well-established and highly successful processes that will help you move from desperation and despair, to healing and hope, to living a life filled with confidence, clarity, purpose and happiness.

Contact me for a free consultation. You really can embrace and enjoy life again!

Photos by the amazing Sean Carranza!

Hello and Welcome! I’m Jennifer and I’m so glad you are here. I hope you look around and feel loved and encouraged!

Tell Your Heart to Beat Again
By Danny Gokey
You’re shattered
Like you’ve never been before
The life you knew
In a thousand pieces on the floor
Words fall short in times like these
When this world drives you to your knees
You think you’re never gonna get back
To the you that used to be

Tell your heart to beat again

Close your eyes and breathe it in
Let the shadows fall away
Step into the light of grace
Yesterday’s a closing door
You don’t live there anymore
Say goodbye to where you’ve been
And tell your heart to beat again

Just let that word wash over you
It’s alright now
Love’s healing hands have pulled you through
So get back up, take step one
Leave the darkness, feel the sun
‘Cause your story’s far from over
And your journey’s just begun

Photos by the amazing Sean Carranza! Thank you Sean … I had so much fun working together on these! (

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