Transform Your Life After Loss ®
Grief Transformation Coaching
Do you feel out of sync, numb, and like everything in life is a chore after losing your loved one?
Grief Transformation Coaching helps you release pain and remember your loved one with a smile instead of a knife in the heart.
Does this sound familiar?
You’re wearing a mask, feeling displaced and detached, everywhere you go, whoever you’re with.
It feels like looking through a thick glass. And you’re stuck outside looking in, just acting… acting and pretending.
Smiling and laughing and trying and trying… But no one knows how you really feel.
They’ve made it plenty clear… they don’t WANT to know.
So you get up every day, put on a brave face, and try to give people what they want – which is to see you “back to normal.”
The “experts” said (and everyone expected) after a year, or maybe two, you would accept your loss and be able to move on.
But you haven’t accepted anything and you don’t want to move on.
Which has left you wondering, “Maybe I’m doing something wrong.”
Because it feels like this is just how life is now:
But what if that isn’t true? What if…
This is all waiting for you on the other side of…
Grief Transformation Coaching
A powerful 4-step program to move through unresolved pain so you can stop just existing and have goals and dreams again.
How it Works
Tell Your Story and Reject Grief Myths and Cliches
- Talk through your story and the parts of grief other people don’t understand.
- Reframe the unhelpful, unsolicited advice and platitudes.
- Share all the things about your loved one and the loss in a safe space with somene who has been where you are and can help you find the light after darkness.t Grief Myths and Cliches
Understand Your Life History of Love and Loss
- Learn how grief and your history of losses have impacted you (and continue to impact you).
- Understand that our bodies hold on to unresolved trauma and pain creating walls and barriers that keep us feeling isolated and stuck.
- Unpack your history of losses to release pain and experience inexplicable relief.
Relationship Deep Dive
- Dive deep into your most pressing loss.
- Say the unsaid things.
- Address the unmet hopes, dreams, and expectations you had for the relationship.
- Let go of guilt and regret.
Reconciliation
- Uniquely and completely share all remaining pieces needed to reconcile with your loved one.
- Apologize and forgive where needed for each significant relational event.
- Dwell deeply on the most special memories so the turmoil can slip away leaving only peace and happiness.
My Grief Transformation Program Delivers
Personal Support from Me
… a certified life coach and grief specialist with years of professional and personal experience in grief
Step-by-Step Guidance
.. as you progress through the program so you can manage emotional healing and everyday life challenges
Regular Encouragement
… for when things feel scary and overwhelming
Motivation
… to help you overcome grief and life obstacles and find a place of hope and confidence in yourself and in the future.
The Best Part
This program is delivered using the most convenient means of communication for managing day-to-day life while also making progress in your emotional healing and health.
Hybrid program combining 1:1 online meetings, written and recorded program materials that you can consume at your own pace, and voice/text Voxer support.
Hybrid program combining 1:1 online meetings, written and recorded program materials that you can consume at your own pace, and voice/text Voxer support.
Customizable timeframe and program components to work with your schedule and lifestyle.
Want to see if we’re a good fit?
The first step is a no-pressure, 1:1 chat. Book a transformation launchpad spot on my calendar.
Maybe you’re feeling skeptical… I mean letting go of pain and feeling whole again probably seems ridiculous if you’re having thoughts like these:
You’re not alone having these thoughts – I’ve had plenty myself. But there’s help to be found.
Help for grief? Actually, yes, when you have a trained grief coach in your corner who:
How would I know there’s help for grief?
Hi, I’m Jennifer …
When my infant son passed away in 2003, I thought I could never be happy again.
I found some relief in books, journaling, a support group, and therapy. (Sidenote: Sadly, therapy was the least helpful as my therapist had never experienced loss nor been trained in the area of grief. Still, I felt some release talking about what happened.)
At the time of my son’s death I worked in a corporate job and I loved my business career. But after my son died (and divorce and single-parenting), I felt called to do more to help women going through the hardest times in their lives and doing it alone.
I quit my corporate job and became a certified life coach. My new career gave me a sense of purpose and fulfillment, but I still carried (and hid) the deep pain over the loss of my son.
It wasn’t until 2020, 17 years after his passing, that I had a transformative healing experience, when I trained for certification to be a grief specialist. The magic of this program is why I’m here… to share it with as many people as I can reach.
I want you to not just intellectually know but truly BELIEVE:
- Even if you’ve been stuck for 5-10+ years, you can have a grief breakthrough and move forward, and become a version of you that’s even BETTER than you were before.
- Life has so much more in store for you than just surviving and pretending.
- You can laugh, sing, dance, and plan for the future without any guilt for still enjoying life.
Ready to see how this can work for you?
Let’s have a no-pressure, 1:1 chat. Book a spot on my calendar and we’ll get acquainted.
If you’ve read this far and something’s still holding you back, it’s probably a combination of thoughts:
“The old me is dead. The hole in me cannot be filled. Nothing can help.”
These thoughts are understandable. But they aren’t (entirely) true.
There is something that can help.
