A Few of my Go-To Resources

Today I want to share some of my go-to resources for learning, growing, and living a fulfilling life. Some of these are grief/loss specific and some are just

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Why I Hate the 5 Stages of Grief

“How long until you feel better?” My sister asked me to have my therapist answer this question. It was about 2 or 3 months after my son passed

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Here’s What You Need to Do to Support a Grieving Mom

I went back to work a week after my son died. I know that sounds crazy but staying busy was all I knew how to do. About a

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Does your “To Do” List Send You into a Panic? Here’s How You Can Change That

Last week I stayed up late too many nights. I should've caught up on my sleep over the weekend but there was too much to do and for

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You Can Stop Feeling Guilty that You Didn’t Use Your Crystal Ball or Prevent Your Child’s Death

The day my son died, I fed him his early morning feeding at 5:30am and he went back to sleep. I was transitioning back to full-time at work

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How to Be a Better Parent to Your Explosive Child

“He’s a monster!” said my sister one night as we tried to enjoy a small town Christmas parade and festival. Jake had already had multiple meltdowns and there

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Take These 6 Steps to Forgive Even the Worst Offenses and Find Peace

“Oh no you won’t,” he said. I was driving past the child support office muttering to myself, “I’m going to go in there and get them to start

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Do You Wonder “What’s Wrong with my Child???”

When my son Jake was 11-ish, I stumbled upon one of the “symptoms” of DCD (Developmental Coordination Disorder). We were in the bathroom brushing teeth and my daughter

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Are You Missing an Opportunity to Help Your Teen with Loss?

“He’s gotten an attitude lately. He’s talking back and acting surly every time I ask him to do anything. His favorite word is ‘Well …’ and he says

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We Can Agree to Disagree

Since the presidential election there has been a firestorm of articles, social media posts, and heated comments and replies back and forth from extremely unhappy voters and those

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