Today I want to share some of my go-to resources for learning, growing, and living a fulfilling life. Some of these are grief/loss specific and some are just
Feeling lost after loss? Use this tool to discover your path for moving forward without moving on.
Why I Hate the 5 Stages of Grief
“How long until you feel better?” My sister asked me to have my therapist answer this question. It was about 2 or 3 months after my son passed
Here’s What You Need to Do to Support a Grieving Mom
I went back to work a week after my son died. I know that sounds crazy but staying busy was all I knew how to do. About a
Does your “To Do” List Send You into a Panic? Here’s How You Can Change That
Last week I stayed up late too many nights. I should've caught up on my sleep over the weekend but there was too much to do and for
You Can Stop Feeling Guilty that You Didn’t Use Your Crystal Ball or Prevent Your Child’s Death
The day my son died, I fed him his early morning feeding at 5:30am and he went back to sleep. I was transitioning back to full-time at work
How to Be a Better Parent to Your Explosive Child
“He’s a monster!” said my sister one night as we tried to enjoy a small town Christmas parade and festival. Jake had already had multiple meltdowns and there
Take These 6 Steps to Forgive Even the Worst Offenses and Find Peace
“Oh no you won’t,” he said. I was driving past the child support office muttering to myself, “I’m going to go in there and get them to start
Do You Wonder “What’s Wrong with my Child???”
When my son Jake was 11-ish, I stumbled upon one of the “symptoms” of DCD (Developmental Coordination Disorder). We were in the bathroom brushing teeth and my daughter
Are You Missing an Opportunity to Help Your Teen with Loss?
“He’s gotten an attitude lately. He’s talking back and acting surly every time I ask him to do anything. His favorite word is ‘Well …’ and he says
We Can Agree to Disagree
Since the presidential election there has been a firestorm of articles, social media posts, and heated comments and replies back and forth from extremely unhappy voters and those
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