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ways to help yourself during grief

Stop Feeling Guilty For Not Predicting Or Preventing Your Child’s Death

Stop Feeling Guilty For Not Predicting Or Preventing Your Child’s Death

The day my son died, I fed him his early morning feeding at 5:30am and he went back to sleep. I was transitioning back to full-time at work so I had to wake him up at 7:30am and “top him off” before leaving to go to the sitter’s house. Since he had eaten at 5:30am…

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Are You Missing an Opportunity to Help Your Teen with Loss?

Are You Missing an Opportunity to Help Your Teen with Loss?

“He’s gotten an attitude lately. He’s talking back and acting surly every time I ask him to do anything. His favorite word is ‘Well …’ and he says it in a huff and with an eye roll.” Does this sound like your teenager? Yeah, mine too. If you are wondering why, living in the new…

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3 Simple Ideas to Help You Live After Loss

3 Simple Ideas to Help You Live After Loss

Learning to live without your loved one is a long and difficult road to travel. Through books,support groups, blind luck, and the grace of God, I have learned many things that were of great help to me. I share three simple ideas here. I hope they help you on your journey. In Memory of ……

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