You know what's crazy? People who say to someone in grief, “Call me if you need anything.”Why so crazy?Because there's ZERO chance we’re going to call.Why? Lots of
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What Happens After Devastating Loss Is A Beautiful Surprise
My typically upbeat client was having an uncharacteristic Debbie Downer kind of day. She spent our session re-visiting and mourning her abusive childhood, multiple betrayals, and health challenges.I
My Dog Exposed My Fatal Flaw
It all started when my dog chewed a golf-ball size hole in the living room rug. It's hard to believe this little guy could do something so dastardly
I Almost Fell On My Face and My Dog Thought It Was Hilarious…Go Ahead, Join Him, Laugh At Me
The other night I was reading in bed, feeling hungry, despite having already indulged in Skinny Girl popcorn AND Choc Zero chocolate bark.So I got up to get
My Dad Gave Me the Best Gift – After He Died
My dad died on my 46th birthday. You might think this would be traumatic or highly emotional or even a big bummer. But it was none of these
Hard Things Are Inevitable, Doing Them Alone is Optional
Somehow I missed the fact that my daughter had turned YELLOW.She'd been deathly pale (from what we thought was a stomach bug) for a few days so when
Try these Resources to Improve your Health and Daily Habits
Today I want to share some of my go-to resources for learning, growing, and living a fulfilling life. Some of these are grief/loss specific and some are just
Why I Hate the 5 Stages of Grief
“How long until you feel better?” My sister asked me to have my therapist answer this question. It was about 2 or 3 months after my son passed
Here’s What You Need to Do to Support a Grieving Mom
I went back to work a week after my son died. I know that sounds crazy but staying busy was all I knew how to do. About a
You Can Stop Feeling Guilty that You Didn’t Use Your Crystal Ball or Prevent Your Child’s Death
The day my son died, I fed him his early morning feeding at 5:30am and he went back to sleep. I was transitioning back to full-time at work