5 Tips for Making Conversations about Death Better(i.e. less scary for you and more comforting for the griever)Do you completely freeze when someone casually says, as you sit
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The Truth About My Epic Attempt to Control Grief
The Truth About My Epic Attempt to Control Grief Back when I worked in a cubicle (circa 1993), there was a bullet-shaped, mahogany particleboard desk dividing the space
Post Traumatic GROWTH – Real or Rubbish?
One afternoon, my typically upbeat client was having a Debbie Downer day. She spent our session re-visiting and mourning her abusive childhood, relationship betrayals, and health challenges.I acknowledged
An Eye-Opening Lesson from My Dog about Obnoxious Independence
It all started when my dog chewed a golf-ball size hole in the living room rug. It's hard to believe this little guy could do something so dastardly
It’s Time For Your Medicine – My Treat
A Near MissThe other night I was reading in bed, feeling hungry, despite having already indulged in Skinny Girl popcorn AND Choc Zero chocolate bark.So I got up
Stop Feeling Guilty For Not Predicting Or Preventing Your Child’s Death
The day my son died, I fed him his early morning feeding at 5:30am and he went back to sleep. I was transitioning back to full-time at work
3 Simple Ideas to Help You Live After Loss
Learning to live without your loved one is a long and difficult road to travel. Through books,support groups, blind luck, and the grace of God, I have learned