Your life changed in an instant.
Rebuilding it will take time.
Whether you arrived here through my book, an article, a recommendation, or a search for help, this page will guide you toward support that meets you where you are right now.
You can move forward after loss, without moving on.
Begin with one steady step.

Grief Support Texts
If you’re exhausted, overwhelmed, or just trying to get through the week, this is a soft place to land.
You’ll receive 1–3 text messages each week — steady reminders that:
- You’re not grieving wrong
- You’re not losing your mind
- You’re not alone
- You’re going to be okay
No responding. No homework. Just quiet, steady support.
View sample texts.


When “Why God?” Won’t Go Away
Do you continually wonder “Why did you let this bad thing happen God?” and wish there was a real, satisfying explanation (i.e. not just platitudes or clichés)?
I know, answers don’t bring your loved one back, but they can help if your brain is spinning with questions:
- What did I do to deserve this kind of pain?
- Why do bad things happen to good people?
- Does God hate me?
This Free 6-Part email series will give you relief by:
- Debunking the 4 most common cliches people use and why they don’t help you to feel better, at all
- Uncovering the real reasons for pain and suffering
- Helping you move forward in a way that continues to honor your loved one
If you’re ready for deeper support, but video calls and appointments feel like too much, Grief Guide offers something different.
Through weekly email exchanges, you and I walk together through what you’re carrying. I start the conversation. You reply. I respond, thoughtfully, personally. Without rushing you or trying to “fix” you.
- 1:1 support for 6 months by email
- Connection with a companion who ‘gets it’
- Personal responses from me for you
- Convenience… no meetings or cameras

You don’t have to figure grief out all by yourself
Get the Transformations Newsletter
- Tools to help you manage grief
- Encouragement to help you believe there really is hope
So you can…
- Stop feeling lost and alone
- Smile and laugh again (without feeling guilty)
- Get unstuck and start moving forward
Resources to help you take action and heal more deeply as described in From Gutted to Glorious
Personal Journal Entries
Coming soon!
For fresh reflections, real-time stories, and exclusive content I don’t share anywhere else, visit my Substack
Latest Blog Posts
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How Can You Be Grateful After Loss?
Last week I was on my way to pick up a pizza… my favorite, with Canadian bacon, tomatoes, spinach, black olives, garlic, and CRISPY. I was starving and, as always, in a hurry. I sat at a stoplight, fifth in line, behind a white Ford Focus. The lady had her window down and her left…
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From ‘Oh crap’ to Connection: 5 Tips for Compassionately Navigating a Conversation Bomb (someone says the ‘D’ word)
Ever had one of these “Oh crap” moments? You sit, innocently watching Joseph’s soccer game and Kaitlyn’s mom says, casually as if not dropping a conversational bomb, “I wasn’t here last week because my mom died.” “Oh crap.” You’re not alone… most people bungle conversations like this because they’re not prepared, having no information or meaningful…
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The Truth About My Epic Attempt to Control Grief
Back when I worked in a cubicle (circa 1993), there was a bullet-shaped, mahogany particleboard desk dividing the space between me and my cubemate Mike. Mike was a good guy but he was LOUD. He frequently put headphones on and jammed out to his tunes, pounding on the desk like the drummer for Def Leppard,…


